【Create Your Own Superfood — Miso-Making in Shinshu】
１. Miso is a Superfood!
Miso is one of Japan’s most iconic fermented foods, rich in probiotics that support gut health, as well as essential amino acids and vitamins. It is truly a superfood that has been gaining attention around the world. Why not try making this healthy ingredient with your own hands?
2. Handmade Shinshu Miso Experience
This is a special hands-on experience where you can make Shinshu Miso—one of the most famous and highly regarded miso varieties in Japan—by yourself. Made simply with soybeans, rice malt, and salt, its deep flavor reflects centuries of tradition. The process of preparing miso with your own hands feels like a cultural journey back in time. After the workshop, you can take your miso home and enjoy watching it mature through the natural fermentation process.
2. Choose from 3 Sizes
Whether you are joining alone or with your family, you can choose from the following three sizes:
- 1,000g (Trial Size / Perfect for 1–2 people)
- 3,000g (Standard Size / Great for home use)
- 5,000g (Large Size / Ideal for gifts or long-term aging)
They also make wonderful travel souvenirs or thoughtful presents for health-conscious friends.
4. Miso Dish Cooking Experience Available on Request
Upon request, you can also enjoy cooking Japanese dishes with miso, such as:
- Baked Potatoes with Miso Cheese
- Grilled Chicken with Miso Marinade
- Healthy Salad with Miso Dressing
It’s a hands-on Japanese experience where you can cook, taste, and learn — an activity to enjoy with all five senses.
